This is intended to be a running thread of helpful links, information and knowledge for the Strength Club. We'll update the main post regularly with community input. If you have a resource, link or piece of information PB Abbate members should know about, please post it, and we'll include it in this main post.
Resources include but are not limited to:
-Free sources of knowledge on nutrition, training, or supplementation
-Inspirational or educational social media accounts
-Recommended gyms
-Basic to specialized strength and conditioning programs
Crossfit CrossFit is a fitness program and lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit training can be used to accomplish any goal, from weight loss to improved health to top performance. The program works for people at any age and all levels of fitness.
SOFLETE Fitness Programming, Supplements, & Apparel designed and used by Special Operations Forces around the world.
Hard To Kill Fitness Free military style workouts to get you prepared for anything you want to accomplish. They use mostly body weight exercises and a few free weights to build strength and endurance.
USA Weightlifting - News, Events, Results | Team USA The latest news, events and results for USA Weightlifting from the USOC official site.
USPA Powerlifting Home of the United States Powerlifting Association.
Chris Hinshaw's Aerobic Capacity Training
Aerobic capacity and endurance coaching by Crossfit's subject matter expert on endurance and coach to dozens of Crossfit Games athletes. Coaching available to any fitness enthusiast looking to improve their engine. Also, there's an app!
Starting Strength Starting Strength is a strength training system designed to safely and efficiently improve strength, health, and athletic performance using basic barbell exercises.
More to follow!